Health Information

All Family Time Is Quality Time

Quality time should be woven into our lives. As our children get older and slip away, we need to stop worrying about the extraordinary and think more about the ordinary."

Making the Most of Family Moments

The time you spend with your children each day doesn't have to be scripted or scheduled. In fact, if you set aside only specific times as "family time," it puts a lot of pressure on both you and your kids.

Why the Family Meal Is Important

When a family sits down together, it helps them handle the stresses of daily life and the hassles of day-to-day existence.

Family Meals: More Than Good Nutrition

If you don't have a family meal each day, it's time to get out the plates. Table time yields benefits that go far beyond food.

Five Mealtime Survival Tips for Harried Parents

You and your kids need to eat right. But with your busy schedule, it's tough to make sure everyone has nutritious meals and snacks. Check out these timesaving tips for preparing nutritious meals for the whole family.

Finding the Best Day Care for Your Child

Is it almost time to go back to work? The idea of leaving your baby with strangers might be hard to swallow. But finding good day care doesn’t have to be difficult, if you follow this advice.

10 Ways to Keep Your Family Safe

It’s Daddy Time!

For many infants, Mom is the center of their world, providing everything from food to comfort. This can leave Dad feeling left out. With a little effort, dads can get involved from the beginning and stay involved as their baby grows.