Preschool children are still developing their eating habits and need encouragement to eat healthy meals and snacks.
Here are suggestions to help you help your children attain and maintain a healthy weight.
Mealtime with a toddler can be challenging, because children at this age are striving for independence and control. It's best to provide structure and set limits.
Although a lot of young children are finicky about food, they need help when they won’t eat the amount or variety required to keep up their nutritional status.
When a family sits down together, it helps them handle the stresses of daily life and the hassles of day-to-day existence.