End-of-life care isn’t usually a top-of-mind topic. In fact, a recent study found that many people know little about it. But understanding your choices and making them known now can ensure you get the care you want if you ever become seriously ill or hurt.
Possible toxins are all around you. Some you may pick out right away, such as a pesticide. Others may not seem as harmful—a household cleaner or medicine. But when ingested by accident or not used in the right way, these products can be poisonous.
Weight Watchers, Atkins, South Beach. You’ve probably heard of these popular diet programs. You may even be considering one to help you lose weight. So which one should you choose, if any? A recent review of past studies may give you some invaluable insight.
Cervical cancer can be a crafty disease. It can grow unnoticed in your body. The best way to outwit it is with a Pap test. This screening tool can find the disease early, when it’s easier to treat. Unfortunately, some women are still not taking advantage of it, says a recent report.
Remember that old adage, “An apple a day keeps the doctor away”? Well, fruit and its food-group cousin—vegetables—may help fend off the blues, too. A recent study suggests that eating more of both may actually boost your mental health.
Scientists have been looking at the dangers of secondhand smoke for years. It’s been linked to cancer, heart disease, asthma, and other health problems. But they’ve only started to study the potential threat of thirdhand smoke.
The Internet can be a treasure trove of health information. But how much of it can you trust? A recent study suggests it may depend on what you are searching for. Being a savvy online user can help you find credible content.
Sleep is an essential part of life. Without it, your body—and mind—don’t work up to par. That may be especially true as you age. A recent study suggests that older adults who sleep better think better overall.
Summer can be fleeting—its warm embrace lingering for too short a time. Canning is one way you can capture some of the season. The flavors of your garden can last well into winter and beyond. But make sure you do it right to prevent food poisoning.
Warmer weather sends many people into the water. That makes summer a high time for drowning. Fortunately, the latest research shows the number of drowning deaths is falling. But not for all age groups. Read on to learn how you can protect yourself and your loved ones this season.
Obesity is linked to many health woes. The list includes heart disease, high blood pressure, and diabetes. Here’s one you may have never thought of, though: falling. At least for older adults, being obese may actually make falls more likely.
Lung cancer. Heart disease. Asthma. Smoking can lead to these and many other health problems. But in case you need another reason to not light up, consider this: Quitting may improve your mental health.